Folifort Reviews
It is a very FoliFort good fruit choice for hypertensives. Melon is also an ingredient in many cosmetics, confirming the theory that it tones the skin and improves acne during adolescence. So in the nutritional dilemma, "watermelon or melon", we answer that it is important to include both in the diet of both ourselves and our children, since they have equally beneficial actions for health !!! Vegetable juices are becoming more and more popular, especially in the summer. of Koutsikas Konstantinos, Dietitian -
Nutritionist, M.Sc. It is an alternative to fruit juices and is usually more nutritious with the lowest possible carbohydrate content. . FoliFort Tomato juice One such juice is that of tomato, which while containing minimal calories is particularly rich in vitamin C and the antioxidant substance called lycopene.
The action of lycopene is associated FoliFort with the prevention of cardiovascular disease and the reduction of the risk of prostate and lung cancer. But beware: tomato juice if not naturally prepared is likely to have an increased sodium content and thus should be avoided by hypertensive people. Κα Carrot juice Extremely nutritious juice, rich in vitamin
C and B vitamins, especially beta-carotene which has a protective effect on the heart, while also many epidemiological studies have shown that it protects against many forms of cancer. Carrot has also been linked to eye and skin protection. FoliFort Caution, however: excessive consumption of carrot juice should be avoided by pregnant women to avoid the accumulation of vitamin
A FoliFort in the fetus. Παν Beetroot juice It is particularly rich in antioxidants and especially in a substance called betanine which gives the characteristic red color to beetroot. This substance has been linked to a reduction in oxidative stress, which is responsible for the genesis of many FoliFort diseases.
FoliFort It is also rich in folic acid which is essential for the functioning of the central system. Caution, however: in people suffering from chronic renal failure due to increased potassium content, beetroot should be avoided. In addition, due to the increased carbohydrate content, a diabetic patient should consult his dietitian about the amount he should FoliFort consume.
All of the above juices can be FoliFort combined with celery (anti-hypertensive and anti-bacterial action) or dandelion (reduces indigestion) or even ginger for anxiolytic, hypoglycemic and anti- Fruit is probably the best snack of the summer. A refreshing slice of watermelon or melon or a fragrant peach offers, in addition to its coolness, valuable nutrients for the body.
In summer there is a wide variety FoliFort of fruits that can satisfy even the most demanding palates. of Christina Balamoti July Vegetables: Cucumber, dill, FoliFort endive, peas, vlita, zucchini, chives, cabbage, parsley, fennel, lettuce, peppers, radishes, okra, celery, celery, garlic, fresh beans, tomatoes, beets, cabbage, beets eggplants, potatoes. Fruits: Apricots, strawberries, pears, figs, sour cherries, cherries, peaches, watermelons, melons.
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